Do You Have Good Wellness karma

Do You Have Good Wellness karma

Do You Have Good Wellness karma, Throughout our lives, our states of wellness seem to come and go. Like a tide that ebbs and flows, at times we are well and fit and at other times we fill sick or experience pain and disease. But are we at fault? Many believe we can not control…

Continue Reading →

3 Days To Brand New Immune System By Fasting Its True

3 Days To Brand New Immune System By Fasting Its True 3 Days To Brand New Immune System By Fasting Its True, Yes you read that right 3  days to brand-new immune system, when in truth is nothing new to this to be honest with you,  and I know that is quite a bold statement. …

Continue Reading →

Amazing Research Suggests Meditation Can Actually Alter Your Body On A Cellular Level

Amazing Research Suggests Meditation Can Actually Alter Your Body On A Cellular Level - See more at: http://www.lfataichiedinburgh.co.uk/blog/#sthash.C4a6KrJO.dpuf

Amazing Research Suggests Meditation Can Actually Alter Your Body On A Cellular Level Can you believe it, Amazing Research Suggests Meditation Can Actually Alter Your Body On A Cellular Level, at as we run Tai Chi classes in Edinburgh and around the UK, we have been saying for years that practicing Tai Chi, Yoga and…

Continue Reading →

The Secret To Beating The Winter Bugs With Oregano Oil

The Secret To Beating The Winter Bugs With Oregano Oil

Winter is upon us with a time of year everybody dreads because of lack of energy and the winter bugs. Christmas is on its way and people feel stressed, each and every year I hear people in the beginning of November saying I’m so tired I feel stressed why. Well the Earths energy is at…

Continue Reading →

Are You Stressed If You Are – Here Are 5 Steps to Less Stress

Are You Stressed If You Are – Here Are 5 Steps to Less Stress

At LFA Tai Chi Edinburgh  were always talking about stress and the negative effects of stress not only on yourself and your friends and family as well, stress is the biggest killer in our modern day world. If you look around  at your friends and family I bet you can see  some signs of stress…

Continue Reading →

Does Stress Affect Women’s Hearts Differently To Men’s

Does Stress Affect Women’s Hearts Differently To Men’s

Would you say that stress affects us all the same way, or Does Stress Affect Women’s Hearts Differently To Men’s, we think that stress as affecting us all more or less the same way is it true. I think the burning question most people have on their minds is that stress has just one rule,…

Continue Reading →

Do You Feel Like Your Going Nuts – Its The Bacteria In Your Stomach

Do You Feel Like Your Going Nuts – Its The Bacteria In Your Stomach, have you ever felt like you’re losing the plot, well if you answered yes you’re like most of the population, because the foods we eat are playing havoc with our emotions. As you read the rest of this article we give…

Continue Reading →

Stop Being Stupid And Change Your Diet To Save Your Memory

Stop Being Stupid And Change Your Diet To Save Your Memory

Stop Being Stupid And Change Your Diet To Save Your Memory, here at LFA  Tai Chi Edinburgh we talk about this all the time in our classes, change your diet exercise your mind and your mind and memory will be sharp and good till the day you die. Most people never really think about the…

Continue Reading →

Health-Packed Teas for Winter

Health-Packed Teas for Winter

Health-Packed Teas for Winter, Sage has among the lengthiest past histories of usage of any type of cooking or medical herb. It was made use of by herbalists externally to manage sprains, swelling, ulcers, and also bleeding. Internally, a tea made from sage leaves has actually had a long history of use to manage aching…

Continue Reading →

The 5-Minute Meditation To A Relaxed You

The 5-Minute Meditation To A Relaxed You

The 5-Minute Meditation To A Relaxed You, Alter just how you manage anxiety in a purposeful way by including this plan by LFA Tai Chi Edinburgh right into your day-to-day life. Studies have actually revealed that practicing merely 5 mins of meditation a day paves the way to mindfulness, peace as well as a substantial…

Continue Reading →

Page 1 of 2