LFA Tai Chi Health Arts

LFA Tai Chi Health Arts Helping Improve Your Health And Well-being

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Meet Your Instructor

Hi my Name is John Ward, I’ve been teaching LFA Tai Chi since 1999, and I just love helping people improve their health and well-being.

So you may be wondering, what health benefits can you get from practicing LFA Tai Chi? Well, below I’ve listed just a small sample of some of the benefits from training with LFA. 

Why LFA Tai Chi?

  • Lee Family Arts - is taught purely for health.
  • It's based on the principles of chinese medicine.
  • It helps every part of your body, energy levels and vitality.
  • It's proven to de-stress your mind and body.
  • We teach Taoist yoga and specialist breathing exercises.
  • It's great for people with back, arthritis and joint problems.

Student Testimonials

"I've been doing LFA T'ai Chi for over 5 years. The difference it's made to my health is amazing! IT helped me go and do things I never thought possible - from simply doing a few movements a day. Thanks to John Ward my instructor. "
Hannah Knechtli
Magazine Chef
"What I love about LFA T'ai Chi is it's really easy to learn because of the way they teach it. The health benefits I've had since I started are amazing. I suffered with ME, and now I live life to the full - it's amazing. Thank you LFA Tai Chi"
S Johnston
I.T Consultant
“I got into doing tai chi after having a serious back injury. I was told it could help, it did more than that - it healed my back and i can live life to the full again. I just love the friendly atmosphere in the classes, it's amazing thank you ."
R Livingston
Fire fighter

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