LFA Tai Chi Health Arts Helping Improve Your Health And Well-being
Tai Chi Practice
Mind & Body Balance
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Meet Your Instructor
Hi my Name is John Ward, I’ve been teaching LFA Tai Chi since 1999, and I just love helping people improve their health and well-being.
So you may be wondering, what health benefits can you get from practicing LFA Tai Chi? Well, below I’ve listed just a small sample of some of the benefits from training with LFA.
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