LFA Tai Chi Health Arts

LFA Tai Chi Health Arts Helping Improve Your Health And Well-being

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Meet Your Instructor

Hi my Name is John Ward, I’ve been teaching LFA Tai Chi since 1999, and I just love helping people improve their health and well-being.

So you may be wondering, what health benefits can you get from practicing LFA Tai Chi? Well, below I’ve listed just a small sample of some of the benefits from training with LFA.

Why LFA Tai Chi?

Lee Family Arts - is taught purely for health.
It's based on the principles of chinese medicine.
It helps every part of your body, energy levels and vitality.
It's proven to de-stress your mind and body.
We teach Taoist yoga and specialist breathing exercises.
It's great for people with back, arthritis and joint problems.

Student Testimonials

"I've been doing LFA T'ai Chi for over 5 years. The difference it's made to my health is amazing! IT helped me go and do things I never thought possible - from simply doing a few movements a day. Thanks to John Ward my instructor. "

Hannah Knechtli

Magazine Chef

"What I love about LFA T'ai Chi is it's really easy to learn because of the way they teach it. The health benefits I've had since I started are amazing. I suffered with ME, and now I live life to the full - it's amazing. Thank you LFA Tai Chi"

S Johnston

I.T Consultant

“I got into doing tai chi after having a serious back injury. I was told it could help, it did more than that - it healed my back and i can live life to the full again. I just love the friendly atmosphere in the classes, it's amazing thank you ."