One of the biggest questions we are asked about our form of Tai Chi is can you lose weight doing Tai Chi and the resounding answer is YES. Doing our stick set really gets the blood moving as its fast paced and with 276 moves your body is working all the time.
One of the key components to losing weight is your diet, i know that naughty word, but if you are serious about losing a few extra pounds try speeding up your metabolism first will give you efforts a massive boost.
Here’s what we found – a great recipe for which is said to give excellent results in speeding up the metabolism, which is also one of the basic conditions to start reducing weight. If metabolism is slow, whatever diet you apply, you will not achieve great results.
The basic groceries here are the green tea, which is a great regulator of metabolism and the tangerines which are dealing with burning the unnecessary fat in our body. (recipe below)
So that the stubborn fat around your gut… can finally start to melt off.
And your metabolism, your family history, and your genetics won’t keep you from achieving your dream body… no matter HOW average or out of shape you’ve been your whole life!
And the solution has nothing to do with taking diet pills or exercise gadgets to try and fix the problem overnight.
It has everything to do with naturally getting rid of harmful toxins and pollutants that are inside your body right now…
And that have been inducing uncontrollable cravings for you, making it almost impossible for you to stick to a good diet…
And that have been preventing your stomach from fully digesting nutritious foods that would otherwise eliminate fat-storage around your body!
Most diet plans don’t work!
FACT. 80 percent of people who have lost weight regain all of it, or more, within 2 years!
Along with the emotional toll is a physical one: Not only is the extra weight a health risk, but recent studies have linked the gain-lose-gain cycle to such potentially life-threatening conditions as high blood pressure, high cholesterol, diabetes, depression, heart disease, and cancer.
If that wasn’t enough, Americans spend $60 billion on these weight loss Pills, Powders, and Potions that do nothing for them in the long run.
So why are people unable to lose weight and more importantly keep the weight off?
They are carrying toxins and pollutants in their system.
What I did cleaned up the inside of my body of years of junk food and unhealthy eating and removed all the toxins and pollutants that were inside my system my whole life.
By drinking freshly juiced vegetables (mixed in with some fruits) to the exclusion of everything else for 3 to 5 days BEFORE you start any diet or workout regiment.
You’ll finally start to see the results you’ve been struggling to achieve with your body your whole life!
That’s right, I’m talking about fasting for just a few days with only healthy juices as your only food!
This will finally detoxify your body of the mass pollutants that have been stuck inside you your whole life, keeping you from having the sexy body you want.
If increasing your metabolism is so easy, how come so few people do it?
There Are More Physical Barriers Holding You Back
1. Inflammation of Your Cells
2. Digestion Problems
Home Remedy to Speed Up Metabolism
Drink 250 ml of the liquid every morning, on an empty stomach. The treatment should last several months.
• 2 tangerines (chopped in circles)
• 4 green tea bags
• In one liter of boiling water
• ten fresh mint leaves.
1. In one liter of boiling water add 4 green tea bags and add 2 tangerines (chopped in circles) together with their peel, but wash them well. Finally add ten fresh mint leaves.
2. Leave this mixture in the refrigerator for several hours so that components and aromas merge.
Try it and see how it works for you and leave a comment on FB for us.