LFA Tai Chi Health Arts Helping Improve Your Health And Well-being
Tai Chi Practice
Mind & Body Balance
Sunday Set - Remember Males Have Hands Facing Upwards Women Hands Down
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"I've been doing LFA T'ai Chi for over 5 years. The difference it's made to my health is amazing! IT helped me go and do things I never thought possible - from simply doing a few movements a day. Thanks to John Ward my instructor. "
"What I love about LFA T'ai Chi is it's really easy to learn because of the way they teach it. The health benefits I've had since I started are amazing. I suffered with ME, and now I live life to the full - it's amazing. Thank you LFA Tai Chi"
“I got into doing tai chi after having a serious back injury. I was told it could help, it did more than that - it healed my back and i can live life to the full again. I just love the friendly atmosphere in the classes, it's amazing thank you ."
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