The Chang Ming Diet is not a slimming diet;
it is simply a healthy way of eating that was devised over three thousand years ago in ancient China.
Chang Ming Diet Book
LFA Chang Ming Book
In the nineteen thirties Chan Kam Lee who was the last in line of the Lee Family brought the Chang Ming diet to England and adapted it so that the English people could benefits from this health regime.
The Ancient Taoists claimed that you could cure everything by correct eating and practising T’ai Chi.